2B Chicken Tenders

2B Chicken Tenders

INGREDIENTS:

• Parchment Paper

• ¼  cup whole-grain cereal flakes

• 1 tsp. garlic powder

• 1 tsp. ground paprika

• ½ tsp. sea salt (or Himalayan salt)

• ½ tsp. ground black pepper

• 1lb. raw chicken breast tenders

• 1 tsp. olive oil 

DIRECTIONS:

1. Preheat oven to 375°F

2. Line small baking sheet with parchment paper. Set aside.

3. Place cereal, garlic powder, paprika, salt, and pepper in a food processor. Pulse until cereal is finely crushed, transfer to shallow bowl.

4. Brush chicken with oil; press each piece into cereal mixture coating evenly on all sides.

5. Arrange chicken on prepared baking sheet; bake for 15 to 18 minutes, or until golden brown and crisp.