I'm Joy! I'm a wife, former teacher (turned health coach), & Certified Nutrition Specialist...but most importantly: I LOVE FOOD! My goal for you: discover simple,
healthy, yum, here with me!! Happy eating!
You can put this on ANYTHING! Pancakes, Greek yogurt, muffins, bagels, toast, or even eat with granola and some whipped topping!
INGREDIENTS
1 cup frozen unsweetened dark cherries⠀
1 cup frozen blueberries⠀
2 packs stevia (or more)
1/4 cup water⠀
pinch of salt⠀
splash lemon juice (optional)
DIRECTIONS
In a saucepan, bring 1/4 cup water to a boil.
Throw in the frozen berries.⠀
Add stevia, salt, and lemon juice if desired. ⠀
Cooked for 5 to 7 minutes or until desired consistency.⠀
Let berries cool before placing in air tight container.
*You can mix 1 TBSP cornstarch + water together and add to berries for a thicker, syrupy consistency.⠀
*You can also substitute any berries you like: strawberries, cranberries, blackberries. (If using cranberries, you'll need more stevia and maybe some honey for more sweetness.)⠀