I'm Joy! I'm a wife, former teacher (turned health coach), & Certified Nutrition Specialist...but most importantly: I LOVE FOOD! My goal for you: discover simple,
healthy, yum, here with me!! Happy eating!
INGREDIENTS:
• 1/3 cup coconut oil, melted
• 1 packet (or scoop) vegan or whey vanilla protein powder (I use vegan snickerdoodle shakeology.)
• 1-2 TBSP maple syrup
• Crushed up peppermint (3-4)
DIRECTIONS:
1. Stir together the melted coconut oil + protein powder and maple syrup in a bowl. Then fold in crushed peppermint.
2. Add mini cupcake liners to a mini cupcake pan and add mixture for each mini "cup".
3. Add pan to freezer to let harden. About 30 min-1 hour. *I like to store in freezer in a reusable silicone bag! Pop one out anytime you’ve got a sweet tooth & it does the trick everytime!
*You can really get creative here & make some yummy creations! I’ve done crushed up pretzels , gingerbread cookies, animal crackers, sprinkles, etc…it’s fun to switch up the protein powder flavors too! Hope you enjoy !