I'm Joy! I'm a wife, former teacher (turned health coach), & Certified Nutrition Specialist...but most importantly: I LOVE FOOD! My goal for you: discover simple,
healthy, yum, here with me!! Happy eating!
INGREDIENTS
Crepe Batter:
1/3 cup egg whites⠀
1/2 scoop (19g) vanilla protein powder⠀
1 tablespoon almond four⠀
splash of vanilla ⠀
2 packs Stevia⠀
dash of cinnamon ⠀
berries (optional)⠀
chocolate syrup (optional)⠀
chocolate chips (optional)⠀
Cream Cheese Filling (makes about 1 cup):
1/2 cup Vanilla Oikos Triple zero yogurt⠀
4 oz. 1/3 less fat cream cheese⠀
2 TBSP powdered sugar⠀
⠀
DIRECTIONS
Heat up a skillet to medium-high heat.
Add egg whites, protein powder, almond flour, vanilla, stevia, and cinnamon to a bowl.⠀
Use Emersion blender (or whisk, regular blender, or frother) to blend ingredients to fluffy consistency.
Pour into heated pan & cook for 1 to 2 minutes until the edges begin pulling away from the sides of the pan. Flip and let cook for 5 - 10 seconds.
Remove crepe from the pan and spread 2 tablespoons of the cream cheese filling. Top with all your favorite ingredients, roll up, and enjoy!!!