I'm Joy! I'm a wife, former teacher (turned health coach), & Certified Nutrition Specialist...but most importantly: I LOVE FOOD! My goal for you: discover simple,
healthy, yum, here with me!! Happy eating!
INGREDIENTS
medium sweet potato
coconut or almond milk
vanilla extract
salt (to taste)
dash of cinnamon
1 tablespoon butter
drizzle of honey
nuts (optional)
sliced bananas (optional)
fresh blueberries (optional)
nut butter of choice (optional)
Greek yogurt (optional)
DIRECTIONS
Microwave the sweet potato in the microwave until soft (about 6 to 8 minutes).
Pour a splash of coconut or almond milk with a splash of vanilla and salt on the top.
Add cinnamon, butter, honey, coconut, nuts, sliced banana, blueberries, and nut butter of choice. (feel free to add any toppings you want!)
Top it off with plain Greek yogurt. (this is a nice offset to all the sweetness)
ENJOY!!