I'm Joy! I'm a wife, former teacher (turned health coach), & Certified Nutrition Specialist...but most importantly: I LOVE FOOD! My goal for you: discover simple,
healthy, yum, here with me!! Happy eating!
INGREDIENTS:
⁃ 3/4 cup Lactose free plain greek (or regular)
⁃ 2 tbsp milk of choice
⁃ 1 tbsp agave nectar or honey
⁃ 2 tbsp pb powder
⁃ 1/2 chopped peach (or nectarine)
⁃ 2 Tbsp pepitas
⁃ Sprinkle of cinnamon sugar, or plain cinnamon
INGREDIENTS:
1. Combine yogurt, milk, agave, & pb powder until creamy. Adjust milk amount based on how “thin” you like it.
2. Top yogurt mixture w/peaches, pepitas, & cinnamon sugar.
*This is a great protein packed bfast or a healthier dessert option!
*Feel free to change up the fruit & toppings (nuts/seeds/etc) to your liking.
*ENJOY!!