Turkey Sausage

Turkey Sausage

INGREDIENTS:

• 1 lb raw 93% lean ground BUTTERBALL turkey 

• 2 Tbsp. pure maple syrup

• 1 tsp. sea salt (or Himalayan salt)

• 1 tsp. finely chopped fresh sage OR ½ tsp dried sage

• 1 tsp. finely chopped fresh rosemary 

• ¼ tsp. ground black pepper

• 2 tsp. ice cold water

• 1 tsp. olive oil

DIRECTIONS:

1. Combine turkey, maple syrup, salt, sage, rosemary, pepper, and water in a large mixing bowl; mix with clean hands until just blended. (Do not overmix, as that will make the sausage tough.) Set aside.

2. Heat oil in large nonstick skillet over medium-high heat.

3. Scoop out turkey mixture with a 2 TBSP cookie scooper and place in skillet. Flatten with the back of spatula to create patties. Cook 2-3 min on each side or until brown. 

4. Continue until the whole batch is complete. Let cool then place in a freezer bag to easily pop out for breakfast! They warm up nicely in 1 minute!